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Alchemy Breath & Tea ( Feb 16) 6pm est Miami (in person) or Online

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Join us for a unique fusion of ancient practices and modern wellness in the heart of Miami or from the comfort of your own home. "Alchemy Breath and Tea" merges the transformative power of parasympathetic breathwork with the healing essence of Balinese teas, creating an experience designed to soothe your soul, energize your body, and awaken your mind.

In-Person Experience: A Stone's Throw from Miami Airport

Situated just 10 minutes from Miami Airport, our intimate venue invites you to immerse yourself in a serene setting where every breath brings you closer to inner peace. Your in-person ticket, available for a minimum donation of $26, not only grants you access to this rejuvenating session but also treats you to extra amenities that enhance your journey. Savor the unique addition of scalar plasma-infused tea, elevating your experience to celestial heights.

Online Participation: Boundless Connection

For our global community, the session will be streamed online, ensuring you can partake in this journey from anywhere in the world. Upon registration through Gumroad, you'll receive a Zoom link to join us live. A minimum donation of $3 grants you access to the playback, allowing you to revisit this experience at your leisure.

Breath Family Members:

Already a cherished member of our Breath Family? No need to sign up if you're part of our Telegram group chat. This event is a call to all, near and far, to unite in the rhythm of breath and the harmony of tea.

Sound Healing Integration:

Elevate your experience with sound healing, interwoven into the session to deepen your state of relaxation and meditation. Feel the vibrations and let the healing tones guide your breathwork journey.

For Our Global Participants: Finding the Perfect Tea
No matter where you are in the world, you can partake in this unique fusion of breath and tea. We encourage you to explore local teas that align with the spirit of our practice. Here's a list of teas with qualities that harmonize beautifully with our breathwork sessions, along with their benefits:

  1. Green Tea (Low Caffeine): Offers a subtle energy boost without overwhelming the senses, promoting a gentle focus and enhanced clarity.
  2. Chamomile: Renowned for its calming properties, perfect for easing into a relaxed state conducive to deep breathwork.
  3. Peppermint: Refreshes the mind and invigorates the body, supporting clear breathing and digestive health.
  4. Lemon Balm: Known for reducing stress and anxiety, it enhances the relaxation effects of breathwork.
  5. Rooibos: A caffeine-free alternative, packed with antioxidants, supports overall health and a calm state of mind.
  6. Ginger: Stimulates circulation and aids digestion, grounding the body and enhancing the breathwork experience.
  7. Tulsi (Holy Basil): Improves stress response and supports a balanced mood, making it a perfect companion for breathwork.

Benefits of Combining Tea with Alchemy Breathwork:

  • Enhanced Relaxation: The natural properties of tea, combined with the grounding techniques of Alchemy Breathwork, deepen the state of relaxation and mindfulness.
  • Improved Digestion: Certain teas can stimulate digestive health, complementing the detoxifying effects of deep breathing practices.
  • Increased Focus and Clarity: The mild caffeine in green tea, along with focused breathing, sharpens the mind and enhances cognitive function.
  • Stress Reduction: The synergistic effect of tea and breathwork significantly lowers stress levels, promoting a sense of well-being and emotional balance.
  • Physical Health: The antioxidants in tea, paired with the oxygenation benefits of breathwork, support immune health and cellular rejuvenation.

Physics Everyone Can Understand:

Breathwork and tea drinking both influence the body's energetic and physical states. Breathing practices, especially those focused on the parasympathetic nervous system, encourage a state of rest and digest, allowing the body to heal and rejuvenate. The molecular components of tea, such as antioxidants and polyphenols, interact with the body's cells to mitigate oxidative stress and enhance wellbeing. Together, they create a synergy that aligns the body's vibrations, promoting a harmonious balance between physical health and mental clarity, distinct from the more stimulating effects of sympathetic-focused breathwork practices.

Reserve your spot now and embrace a practice where every breath is a step towards tranquility and every sip of tea a gesture of mindfulness.

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Alchemy Breath & Tea ( Feb 16) 6pm est Miami (in person) or Online

0 ratings